PERSONAL TRAINING
FOR EVERY BODY
BY EXPERT FITNESS INSTRUCTORS

GYM & FITNESS STUDIO IN SHEFFIELD UK

Personal Training (PT) is when you work with a certified fitness professional (a PT) to help you achieve a variety of fitness goals including weight loss, improving sports performance, and managing health conditions.

Your PT will :

  • CREATE A PROGRAM

  • PROVIDE GUIDANCE

  • MONITOR PROGRESS

  • TEACH PROPER FORM

  • PROVIDE ADVICE

  • ACCESS RESOURCES THAT YOU ARE UNABLE TO

  • ACCESS DISCOUNTS

  • BE A SHOULDER TO CRY ON!

Abstract logo with red and white figures resembling people hugging, symbolizing friendship or partnership.

“I would recommend Amy (my PT) to anyone - not only is she a very nice funny person she pushes you (but listens to you first).

I'm a pain in the arse, but once I overcame the first hurdle she made me feel more confident in myself.”

PT Client