CLASSES

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PILATES WITH CLARE

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels.

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CIRCUIT TRAINING WITH JON

HIIT / High energy circuit training with Jon, including dumbbells, kettlebells, body-weight, core, cardio.

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LEGS, BUNS & TUMS WITH AMY

Targeting the lower body, helping to build strength, burn calories, and increase flexibility.

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